I believe meaningful change begins with feeling truly heard and understood. My approach is compassionate, collaborative, and tailored to your unique needs, creating a safe and supportive space where you can explore life's challenges without judgment. Together, we'll build resilience, develop practical tools for growth, and work toward a life that feels more balanced, authentic, and fulfilling. My goal is to help you feel heard, understood, and empowered to move forward with greater clarity, confidence, and self-compassion.


I've always been drawn to understanding people—their experiences, strengths, and the challenges they face. My passion for counseling grew from a deep belief in the power of connection and the ability of people to create meaningful change in their lives.
I work with adults navigating anxiety, relationship challenges, life transitions, stress, grief, and other emotional concerns. My approach is collaborative, compassionate, and tailored to each person's unique needs and goals.
As a licensed therapist serving clients throughout Delaware and New York via telehealth, I strive to create a supportive space where you feel heard, understood, and empowered to move forward.

Licensed in Delaware

Licensed in New York

Telehealth Services Available

Adults 18+
I believe meaningful change begins with feeling truly heard and understood. My approach is collaborative, compassionate, and tailored to your unique needs, helping you navigate challenges, build resilience, and create a path forward that feels authentic to you.
Cognitive Behavioral Therapy (CBT) — to identify and shift unhelpful thoughts and behaviors.
Dialectical Behavioral Therapy (DBT) — to build emotional regulation, distress tolerance, and interpersonal skills.
Trauma-Informed Care — creating a safe, supportive environment that respects your experiences.
Relational & Person-Centered Therapy — grounded in empathy, respect, and authentic connection.

We begin by understanding your goals, concerns, and what brings you to counseling.

Together we’ll identify patterns, challenges, and opportunities for growth.

We’ll develop practical tools and strategies that support meaningful and lasting change.

I provide LGBTQ+ affirming care and a safe, welcoming space where all identities and experiences are respected. Together, we'll create an environment of trust, understanding, and support.
Whether you’re ready to begin counseling or simply have questions about getting started, I welcome you to reach out.
© 2026 Iris Counseling LLC
Licensed in Delaware & New York | Telehealth Services